Calorie Count Up Meter Challenge

Burn 10,000 calories in 60 days!

Starts April 1

Track your movement minutes to a healthy you! There are so many choices:

  • Group Exercise Classes
  • Strength Training
  • HITT, Interval, Boot Camp Workouts
  • Walk, Hike, Bike, Run, Swim

Complete the challenge and earn a T-shirt.

1 Minute of Movement = 15 Calories Burned

Minimum workout to reach your challenge goal:
    30 minutes
X 15 calories
------------------
    450 calories
X 3x/week
---------------------
    1,350 calories
X 8 weeks
-----------------------
    10,800 calories…CHALLENGE COMPLETE!

Track your progress at:
Naval Base Point Loma, Main Base Fitness Center
Bldg. 1
619-553-7552

 

image-description

Relocating to the Southwest?

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

image-description

Facility Directory

Use the directory to quickly locate a facility’s building or phone number and their hours of operation.

image-description

Feedback

Break the ICE! Tell us how we’re doing. Rate your experience at our facilities.

image-description

About Us

Learn more about Fleet & Family Readiness Programs and services.

image-description

Contact Us

Have a question, comment or feedback on our website, let us know.

image-description

Sponsorships

Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.

image-description

Movies

MWR movie theaters are open to all active duty, reservists, retirees, dependents, DoD civilians, their sponsored guests, and individual contractors. Come one, come all... just come hungry! That's how we keep our movies FREE!

image-description

Tickets

Discount tickets to most Southern California attractions are available at special prices just for the military. Roller coasters, water slides and live entertainment venues are just a few of the ticket offerings.

image-description

Job Opportunities

Join our team! Check out our current Fleet & Family Readiness job openings.