Core & More 5K Healthy Fitness Challenge
Friday, January 25
NMCSD Softball Field
MWR Fitness & Health is kicking off the 2019 Healthy Fitness Challenge in style! Join us on the softball field interval training to include core, upper and lower body circuit, followed by a lap (run/jog) between each station. Laps equate to a 5K. The first 50 to register receive an event participation giveaway.
For more information call 619-532-7495.
Plus, hear from the NMCSD Health & Wellness Department about its incentive program promoting healthy practices, particularly proper nutrition and effective workout options, to assist you in achieving your fitness goals.