11:15AM

PRT 365

Peak Performance Fitness Center (NAB)

11:30AM

Yoga Fit

NBPL, Main Base Fitness Center

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

11:30AM

Interval Training

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

12:00PM

Spegility

Harborside Sports & Fitness Complex (NBSD)

1:00PM

Command PT

VADM Martin Fitness Center (NASNI)

2:00PM

Command Zone

Fitness Station (NBSD)

2:00PM

Weights 101

The Olde Gym Fitness Complex (NBSD)

4:15PM

Guts & Glutes

VADM Martin Fitness Center (NASNI)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Peak Performance Fitness Center (NAB)

4:30PM

Plyometrics & Core

Harborside Sports & Fitness Complex (NBSD)

5:00PM

TRX

NBPL, Main Base Fitness Center

5:00PM

Mobility

Fitness Station (NBSD)

6:00PM

Spin

The Olde Gym Fitness Complex (NBSD)

6:00PM

Indoor Cycling

The Olde Gym Fitness Complex (NBSD)

6:00PM

HIIT (High Intensity Interval Training)

Fitness Station (NBSD)

Wednesday, January 17, 2018

6:00AM

TRX & More

VADM Martin Fitness Center (NASNI)

6:00AM

Command Choice

Harborside Sports & Fitness Complex (NBSD)

6:00AM

Indoor Cycling

Balboa Fitness Center (NMCSD)

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