11:30AM

Interval Training

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

12:00PM

Masters Swim Practice

VADM Martin Pool (NASNI)

1:00PM

Command PT

VADM Martin Fitness Center (NASNI)

2:00PM

Command Zone

Fitness Station (NBSD)

4:00PM

Second Class Swim Preparation

Admiral Prout Field House Pool (NBSD)

4:15PM

Spin

VADM Martin Fitness Center (NASNI)

4:30PM

Masters Swim Practice

NAB Pool

4:30PM

Yoga

Peak Performance Fitness Center (NAB)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

4:30PM

Second Class Swim Preparation

NAB Pool

5:00PM

TRX

NBPL, Main Base Fitness Center

Wednesday, February 13, 2019

5:30AM

FREE Active Duty Swim Lessons

VADM Martin Pool (NASNI)

6:00AM

NOFFS Command PT

NBPL, Main Base Fitness Center

6:00AM

NOFFS Command PT

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

6:00AM

Command Choice

Harborside Sports & Fitness Complex (NBSD)

6:00AM

TRX Strength

Fitness Station (NBSD)

6:00AM

Indoor Cycling

Balboa Fitness Center (NMCSD)

6:00AM

Functional Strength & Conditioning (FSC)

VADM Martin Fitness Center (NASNI)

6:30AM

Command FEP

Fitness Station (NBSD)

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