Saturday, July 13, 2019

9:00AM

Indoor Cycling

The Olde Gym Fitness Complex (NBSD)

Monday, July 15, 2019

6:00AM

NOFFS Command PT

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

6:00AM

NOFFS Command PT

NBPL, Subase Fitness Center

6:00AM

Metabolic Conditioning

VADM Martin Fitness Center (NASNI)

6:00AM

NOFFS Training

Balboa Athletic Complex (NMCSD)

6:30AM

Command FEP

Fitness Station (NBSD)

6:30AM

Masters Swim Practice

NAB Pool

6:30AM

Command PT

Peak Performance Fitness Center (NAB)

7:00AM

Command PT

VADM Martin Fitness Center (NASNI)

7:00AM

Command Choice

Harborside Sports & Fitness Complex (NBSD)

7:30AM

Command Choice

Fitness Station (NBSD)

9:00AM

TRX

Peak Performance Fitness Center (NAB)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Masters Swim Practice

NAB Pool

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

11:00AM

Functional Strength & Conditioning (FSC)

VADM Martin Fitness Center (NASNI)

11:00AM

Cardio 4 Lifters - (No class Dec. 2)

Fitness Station (NBSD)

11:30AM

HIIT (High Intensity Interval Training)

NBPL, Subase Fitness Center

11:30AM

C.O.D.

Third Fleet Fitness Center (NBPL)

12:00PM

Masters Swim Practice

VADM Martin Pool (NASNI)

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