11:15AM

Power Interval

Peak Performance Fitness Center (NAB)

11:30AM

Tactical Fitness

Point Mugu Fitness Center

11:30AM

TRX

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

11:30AM

C.O.D.

NBPL, Subase Fitness Center

12:00PM

Masters Swim Practice

VADM Martin Pool (NASNI)

2:00PM

Command Zone

Fitness Station (NBSD)

4:00PM

Second Class Swim Preparation

Admiral Prout Field House Pool (NBSD)

4:30PM

Masters Swim Practice

NAB Pool

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

4:30PM

Second Class Swim Preparation

NAB Pool

4:30PM

Yoga

Peak Performance Fitness Center (NAB)

4:30PM

TRX & More

VADM Martin Fitness Center (NASNI)

5:00PM

Strength Challenge

Admiral Prout Field House (NBSD)

5:00PM

Cycle & Strength

NBPL, Subase Fitness Center

5:30PM

Yoga

Bee Fit Wellness Center

6:00PM

Indoor Cycling

The Olde Gym Fitness Complex (NBSD)

Friday, August 16, 2019

5:30AM

FREE Active Duty Swim Lessons

VADM Martin Pool (NASNI)

6:00AM

NOFFS Command PT

NBPL, Subase Fitness Center

6:00AM

NOFFS Command PT

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

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