Yoga

Mondays: 3 pm | Wednesdays: 4 pm | Thursdays: 11 am | Fridays: 9:15 am

*Classes cancelled on the following dates: Monday, August 18 & 25 | Wednesday, August 20 & 27| Thursday, August 21 & 28

Use physical postures, breathing exercises, and meditation to improve your overall health.

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

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Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.

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