ADM. Prout Pool
Swimmers are welcome for lap swimming year-round! Lap swim and aquatics group exercise classes are open to all active duty, reservists, retirees, dependents (ONLY 10 yrs. and up), and DOD civilians with a military I.D. Dependents ages 10 years and up MUST present their military I.D. and pass the Navy Youth Swim Test.
The Navy Youth Swim Test consist of
- Swim one pool length (min. 25 yards) unassisted and without rest
- Swimmer must use a recognizable stroke (breastroke or freestyle)
- Jump into the deep end and return to surface
- Tread water for a minimum of 60 seconds
- Exit pool unassisted
Aquatics Class Schedule
Adult Swim Lessons
Fri: 12 pm- 1pm
Sat: 10 am- 11 am
Adult learn to swim lessons. All levels are welcome!
Water Aerobics
Tue/Thurs: 9 am- 10 am