Admiral Prout Pool

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Swimmers are welcome for lap swimming year-round. Lap swim and aquatics group exercise classes are open to all active duty, reservists, retirees, dependents (ONLY 10 yrs. and up), and DoW civilians with a military I.D. Dependents ages 10 years and up MUST present their military I.D. and pass the Navy Youth Swim Test.

The Navy Youth Swim Test consist of:

  • Swim one pool length (min. 25 yards) unassisted and without rest
  • Swimmer must use a recognizable stroke (breastroke or freestyle)
  • Jump into the deep end and return to surface
  • Tread water for a minimum of 60 seconds
  • Exit pool unassisted

 

The pool is heated throughout the year and kept between 75-84 degrees.

Recreational swim is available Tuesdays, Thursdays and weekends. Bring the family or relax and unwind solo! Proper swim attire required.

Download the class schedule here.