HIIT
Torch calories, build strength, boost endurance!
Mussels Gym features brand new, state-of-the-art strength and cardio equipment designed for all fitness levels. You can also join group exercise classes offered on Mondays and Wednesdays. Hours of operation are 24/7 Unmanned.
General Guidelines:
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
MWR sends periodic communication providing you with events, activities, MWR highlights and more.