Admiral Prout Field House

.Register your CAC for 24/7 Gym Access!
 

• By Monday, April 20, patrons must register their CAC to gain 24/7 access to the Admiral Prout Gym.
• Stop by the fitness center to read and sign the Unmanned Fitness Center Agreement/waiver and complete the facility Safety Orientation, specific to each facility.
• Open to all MWR eligible patrons with a valid ID, Active-Duty, DoD CIV, retirees, dependents and veterans with 100% disability.

Experience a healthier, more vibrant lifestyle with the Navy Morale, Welfare, and Recreation Fitness Program at the Admiral Prout Gym! Our mission is to foster "Fitness for Life" for the entire Navy community, including active-duty sailors, family members, retirees, and DoW civilians.

At our state-of-the-art facility, we offer cutting-edge cardio and weight room equipment tailored for all fitness levels, ensuring that everyone can find their path to wellness. Whether you’re a beginner or a seasoned athlete, our certified fitness professionals are here to guide you every step of the way, providing individual and group instruction in cardiovascular conditioning, strength training, flexibility, and nutrition.

Join us in achieving your fitness goals and embrace a healthier lifestyle with a supportive community by your side!

General Guidelines:

• This facility is open to all eligible patrons, with ID checks required for entry. Please note, guests are not permitted.
• Eligible veterans must possess a 100% disability rating or Purple Heart medal, and present official documentation upon entry.
• Proper fitness attire is a must—feel free to reach out to our fitness staff for any questions.
• While we don’t provide towel service, we kindly ask that you bring your own shower towel.