Push Your Limits
Fridays, 11 am | The Olde Gym (Bldg. 223)
From station to station, you'll tackle a mix of strength, conditioning and functional fitness exercises designed to challenge your entire body.
Fridays, 11 am | The Olde Gym (Bldg. 223)
From station to station, you'll tackle a mix of strength, conditioning and functional fitness exercises designed to challenge your entire body.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
MWR sends periodic communication providing you with events, activities, MWR highlights and more.