Thursdays, 9:30 am | Admiral Prout Field House Pool (Bldg. 3279)
This NOFFS inspirped, shallow-water workout combines push-pull resistance to fire up your muscles, sharpen stability and level up endurance without putting stress on your joints.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
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