Group Exercise Classes

Most classes are FREE to active duty, reservists, DOD civilians, retirees and family members (10 years and up). $3.00 fee applies to DOD contractors and guests. Valid military I.D. or membership/receipt must be presented to the instructor. Instructor, classes and schedules are subject to change. For schedule confirmation, please call the facility.

Tuesday, January 16, 2018

7:00AM

Spin

Peak Performance Fitness Center (NAB)

8:00AM

Fit & Mobile

VADM Martin Fitness Center (NASNI)

11:00AM

Warrior Fitness

VADM Martin Fitness Center (NASNI)

11:00AM

Core Boxing

VADM Martin Fitness Center (NASNI)

11:15AM

PRT 365

Peak Performance Fitness Center (NAB)

1:00PM

Command PT

VADM Martin Fitness Center (NASNI)

4:15PM

Guts & Glutes

VADM Martin Fitness Center (NASNI)

4:30PM

Yoga

Peak Performance Fitness Center (NAB)

Wednesday, January 17, 2018

6:00AM

TRX & More

VADM Martin Fitness Center (NASNI)

7:00AM

Command PT

Peak Performance Fitness Center (NAB)

9:00AM

Thirty 30

Peak Performance Fitness Center (NAB)

11:00AM

Spin

VADM Martin Fitness Center (NASNI)

11:15AM

Tactical Fitness

Peak Performance Fitness Center (NAB)

4:15PM

TRX & More

VADM Martin Fitness Center (NASNI)

4:30PM

Spin

Peak Performance Fitness Center (NAB)

Thursday, January 18, 2018

7:00AM

Spin

Peak Performance Fitness Center (NAB)

8:00AM

Fit & Mobile

VADM Martin Fitness Center (NASNI)

11:00AM

Warrior Fitness

VADM Martin Fitness Center (NASNI)

11:00AM

Step

VADM Martin Fitness Center (NASNI)

11:15AM

PRT 365

Peak Performance Fitness Center (NAB)

 

Tuesday, January 16, 2018

6:30AM

Spin

NBPL, Main Base Fitness Center

11:30AM

Yoga Fit

NBPL, Main Base Fitness Center

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

11:30AM

Interval Training

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

5:00PM

TRX

NBPL, Main Base Fitness Center

Wednesday, January 17, 2018

6:45AM

Spin

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

11:30AM

TRX

NBPL, Main Base Fitness Center

11:30AM

Yoga Fit

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

5:00PM

Spin

NBPL, Main Base Fitness Center

Thursday, January 18, 2018

11:30AM

TRX

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

11:30AM

Yoga Fit

NBPL, Main Base Fitness Center

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

Monday, January 22, 2018

11:30AM

Yoga Fit

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

11:30AM

HIIT (High Intensity Interval Training)

NBPL, Main Base Fitness Center

Tuesday, January 23, 2018

6:30AM

Spin

NBPL, Main Base Fitness Center

11:30AM

Interval Training

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

11:30AM

Yoga Fit

NBPL, Main Base Fitness Center

5:00PM

TRX

NBPL, Main Base Fitness Center

Wednesday, January 24, 2018

6:45AM

Spin

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

 

Tuesday, January 16, 2018

5:30AM

Indoor Cycling

Fitness Station (NBSD)

6:00AM

Command Zone

Harborside Sports & Fitness Complex (NBSD)

6:00AM

Command Zone

Fitness Station (NBSD)

9:00AM

Water Fitness

Admiral Prout Field House Pool (NBSD)

10:00AM

Second Class Swim Preparation Class

Admiral Prout Field House Pool (NBSD)

10:00AM

FREE Active Duty Swim Lessons

Admiral Prout Field House Pool (NBSD)

10:00AM

Silver Circuit

Fitness Station (NBSD)

11:00AM

C.O.D.

Harborside Sports & Fitness Complex (NBSD)

11:00AM

Indoor Cycling

The Olde Gym Fitness Complex (NBSD)

11:00AM

Zumba

Fitness Station (NBSD)

12:00PM

Spegility

Harborside Sports & Fitness Complex (NBSD)

2:00PM

Command Zone

Fitness Station (NBSD)

2:00PM

Weights 101

The Olde Gym Fitness Complex (NBSD)

4:30PM

Plyometrics & Core

Harborside Sports & Fitness Complex (NBSD)

5:00PM

Mobility

Fitness Station (NBSD)

6:00PM

Indoor Cycling

The Olde Gym Fitness Complex (NBSD)

6:00PM

HIIT (High Intensity Interval Training)

Fitness Station (NBSD)

6:00PM

Spin

The Olde Gym Fitness Complex (NBSD)

Wednesday, January 17, 2018

6:00AM

Command Choice

Harborside Sports & Fitness Complex (NBSD)

6:00AM

TRX Strength

Fitness Station (NBSD)

 

Tuesday, January 16, 2018

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Wednesday, January 17, 2018

6:00AM

Indoor Cycling

Balboa Fitness Center (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

Thursday, January 18, 2018

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Monday, January 22, 2018

6:00AM

NOFFS Training

Balboa Athletic Complex (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

4:30PM

Power Drills

Balboa Athletic Complex (NMCSD)

Tuesday, January 23, 2018

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Wednesday, January 24, 2018

6:00AM

Indoor Cycling

Balboa Fitness Center (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

Thursday, January 25, 2018

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Monday, January 29, 2018

6:00AM

NOFFS Training

Balboa Athletic Complex (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

 

 

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Movies

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Tickets

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Job Opportunities

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