Group Exercise Classes

Most classes are FREE to active duty, reservists, DOD civilians, retirees and family members (10 years and up). $3.00 fee applies to DOD contractors and guests. Valid military I.D. or membership/receipt must be presented to the instructor. Instructor, classes and schedules are subject to change. For schedule confirmation, please call the facility.

Thursday, January 23, 2020

6:30AM

Masters Swim Practice

NAB Pool

8:00AM

Senior Fitness

VADM Martin Fitness Center (NASNI)

9:30AM

Yoga

VADM Martin Fitness Center (NASNI)

11:00AM

Warrior Fitness

VADM Martin Fitness Center (NASNI)

11:00AM

Masters Swim Practice

NAB Pool

11:15AM

Power Interval

Peak Performance Fitness Center (NAB)

12:00PM

Masters Swim Practice

VADM Martin Pool (NASNI)

4:30PM

Masters Swim Practice

NAB Pool

4:30PM

TRX & More

VADM Martin Fitness Center (NASNI)

4:30PM

Second Class Swim Preparation

NAB Pool

Friday, January 24, 2020

6:00AM

Warrior Fitness

VADM Martin Fitness Center (NASNI)

6:30AM

Masters Swim Practice

NAB Pool

6:30AM

Command PT

Peak Performance Fitness Center (NAB)

7:00AM

Command PT

VADM Martin Fitness Center (NASNI)

9:00AM

Thirty 30

Peak Performance Fitness Center (NAB)

11:00AM

Masters Swim Practice

NAB Pool

11:00AM

Spin

VADM Martin Fitness Center (NASNI)

12:00PM

Masters Swim Practice

VADM Martin Pool (NASNI)

1:00PM

Command PT

VADM Martin Fitness Center (NASNI)

4:30PM

Masters Swim Practice

NAB Pool

 

Thursday, January 23, 2020

6:00AM

NOFFS Command PT

NBPL, Subase Fitness Center

6:00AM

NOFFS Command PT

Harbor Drive Fitness Center (NBPL, Harbor Drive)

11:30AM

TRX

Harbor Drive Fitness Center (NBPL, Harbor Drive)

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

11:30AM

C.O.D.

NBPL, Subase Fitness Center

Friday, January 24, 2020

6:00AM

NOFFS Command PT

Harbor Drive Fitness Center (NBPL, Harbor Drive)

6:00AM

NOFFS Command PT

NBPL, Subase Fitness Center

11:30AM

Functional Circuit

NBPL, Subase Fitness Center

Monday, January 27, 2020

6:00AM

NOFFS Command PT

NBPL, Subase Fitness Center

6:00AM

NOFFS Command PT

Harbor Drive Fitness Center (NBPL, Harbor Drive)

11:30AM

C.O.D.

Third Fleet Fitness Center (NBPL)

11:30AM

HIIT (High Intensity Interval Training)

NBPL, Subase Fitness Center

Tuesday, January 28, 2020

6:00AM

NOFFS Command PT

Harbor Drive Fitness Center (NBPL, Harbor Drive)

6:00AM

NOFFS Command PT

NBPL, Subase Fitness Center

10:30AM

Kickboxing

NBPL, Subase Fitness Center

11:30AM

Yoga

NBPL, Subase Fitness Center

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

11:30AM

Interval Training

Harbor Drive Fitness Center (NBPL, Harbor Drive)

5:00PM

TRX

NBPL, Subase Fitness Center

Wednesday, January 29, 2020

6:00AM

NOFFS Command PT

NBPL, Subase Fitness Center

 

Thursday, January 23, 2020

6:00AM

Command Zone

Harborside Sports & Fitness Complex (NBSD)

6:00AM

Command Choice

Fitness Station (NBSD)

6:00AM

Command Choice

Harborside Sports & Fitness Complex (NBSD)

7:30AM

Command FEP

Harborside Sports & Fitness Complex (NBSD)

9:00AM

Water Fitness

ADM. Prout Pool (NBSD)

10:00AM

FREE Active Duty Swim Lessons

ADM. Prout Pool (NBSD)

10:00AM

Glute Camp

Fitness Station (NBSD)

11:00AM

Zumba

Fitness Station (NBSD)

11:00AM

Indoor Cycling

The Olde Gym Fitness Complex (NBSD)

11:00AM

HIIT (High Intensity Interval Training)

Harborside Sports & Fitness Complex (NBSD)

2:00PM

Command Zone

Fitness Station (NBSD)

Friday, January 24, 2020

6:00AM

Command Zone

Harborside Sports & Fitness Complex (NBSD)

6:30AM

Command FEP

Fitness Station (NBSD)

6:30AM

Core Strength

The Olde Gym Fitness Complex (NBSD)

7:30AM

Command Choice

Fitness Station (NBSD)

10:00AM

Kickboxing

Fitness Station (NBSD)

11:00AM

HIIT (High Intensity Interval Training)

Fitness Station (NBSD)

2:00PM

Command Zone

Fitness Station (NBSD)

Saturday, January 25, 2020

8:00AM

PiYo

Fitness Station (NBSD)

9:00AM

Zumba

Fitness Station (NBSD)

 

Thursday, January 23, 2020

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Monday, January 27, 2020

6:00AM

NOFFS Training

Balboa Athletic Complex (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

4:30PM

Power Drills

Balboa Athletic Complex (NMCSD)

Tuesday, January 28, 2020

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Wednesday, January 29, 2020

6:00AM

Indoor Cycling

Balboa Fitness Center (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

Thursday, January 30, 2020

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Monday, February 3, 2020

6:00AM

NOFFS Training

Balboa Athletic Complex (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

4:30PM

Power Drills

Balboa Athletic Complex (NMCSD)

Tuesday, February 4, 2020

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Wednesday, February 5, 2020

6:00AM

Indoor Cycling

Balboa Fitness Center (NMCSD)

 

 

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Movies

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Tickets

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Job Opportunities

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