Group Exercise Classes

Most classes are FREE to active duty, reservists, DOD civilians, retirees and family members (10 years and up). $3.00 fee applies to DOD contractors and guests. Valid military I.D. or membership/receipt must be presented to the instructor. Instructor, classes and schedules are subject to change. For schedule confirmation, please call the facility.

Monday, September 24, 2018

5:30AM

FREE Active Duty Swim Lessons

VADM Martin Pool (NASNI)

6:00AM

Metabolic Conditioning

VADM Martin Fitness Center (NASNI)

6:30AM

Masters Swim Practice

NAB Pool

7:00AM

Command PT

VADM Martin Fitness Center (NASNI)

7:00AM

Command PT

Peak Performance Fitness Center (NAB)

9:00AM

TRX

Peak Performance Fitness Center (NAB)

11:00AM

Masters Swim Practice

NAB Pool

11:00AM

TRX & More

VADM Martin Fitness Center (NASNI)

11:15AM

Spin

Peak Performance Fitness Center (NAB)

12:00PM

Masters Swim Practice

VADM Martin Pool (NASNI)

4:15PM

Guts & Glutes

VADM Martin Fitness Center (NASNI)

4:30PM

TRX

Peak Performance Fitness Center (NAB)

4:30PM

Masters Swim Practice

NAB Pool

5:30PM

Yoga

VADM Martin Fitness Center (NASNI)

Tuesday, September 25, 2018

6:00AM

Tactical Kettlebell Challenge (TKC)

VADM Martin Fitness Center (NASNI)

6:30AM

FREE Active Duty Swim Lessons

NAB Pool

6:30AM

Masters Swim Practice

NAB Pool

7:00AM

Spin

Peak Performance Fitness Center (NAB)

8:00AM

Fit & Mobile

VADM Martin Fitness Center (NASNI)

11:00AM

Masters Swim Practice

NAB Pool

 

Monday, September 24, 2018

6:00AM

Command PT

NBPL, Main Base Fitness Center

11:30AM

HIIT (High Intensity Interval Training)

NBPL, Main Base Fitness Center

11:30AM

Body Boot Camp

Third Fleet Fitness Center (NBPL)

11:30AM

Yoga Fit

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

Tuesday, September 25, 2018

6:00AM

NOFFS PT

NBPL, Main Base Fitness Center

11:30AM

Yoga Fit

NBPL, Main Base Fitness Center

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

11:30AM

Interval Training

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

Wednesday, September 26, 2018

6:00AM

Command PT

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

7:00AM

FREE Active Duty Swim Lessons

NBPL, Main Base Pool

Thursday, September 27, 2018

6:00AM

Command PT

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

11:30AM

TRX

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

11:30AM

Spin

Third Fleet Fitness Center (NBPL)

11:30AM

Body Boot Camp

NBPL, Main Base Fitness Center

Friday, September 28, 2018

11:30AM

Functional Circuit

NBPL, Main Base Fitness Center

Monday, October 1, 2018

6:00AM

Command PT

NBPL, Main Base Fitness Center

11:30AM

HIIT (High Intensity Interval Training)

NBPL, Main Base Fitness Center

11:30AM

Body Boot Camp

Third Fleet Fitness Center (NBPL)

11:30AM

Yoga Fit

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

Tuesday, October 2, 2018

6:00AM

NOFFS PT

NBPL, Main Base Fitness Center

 

Monday, September 24, 2018

6:00AM

Command FEP

Harborside Sports & Fitness Complex (NBSD)

6:00AM

TRX Strength

Fitness Station (NBSD)

6:30AM

Command FEP

Fitness Station (NBSD)

6:30AM

Core Strength

The Olde Gym Fitness Complex (NBSD)

7:00AM

Command Choice

Harborside Sports & Fitness Complex (NBSD)

7:30AM

Command Choice

Fitness Station (NBSD)

10:00AM

Gravity

Fitness Station (NBSD)

11:00AM

Push & Pull

Admiral Prout Field House (NBSD)

11:00AM

Hard Core Conditioning

Harborside Sports & Fitness Complex (NBSD)

11:00AM

Cardio 4 Lifters

Fitness Station (NBSD)

2:00PM

Command Zone

Fitness Station (NBSD)

3:00PM

Power & Plyometrics

Admiral Prout Field House (NBSD)

4:00PM

Challenge of the Day

Admiral Prout Field House (NBSD)

Tuesday, September 25, 2018

5:30AM

Indoor Cycling

Fitness Station (NBSD)

6:00AM

Command Zone

Harborside Sports & Fitness Complex (NBSD)

6:00AM

Command Zone

Fitness Station (NBSD)

9:00AM

Water Fitness

Admiral Prout Field House Pool (NBSD)

10:00AM

FREE Active Duty Swim Lessons

Admiral Prout Field House Pool (NBSD)

11:00AM

Indoor Cycling

The Olde Gym Fitness Complex (NBSD)

11:00AM

Challenge of the Day

Admiral Prout Field House (NBSD)

 

Monday, September 24, 2018

6:00AM

NOFFS Training

Balboa Athletic Complex (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

4:30PM

Power Drills

Balboa Athletic Complex (NMCSD)

Tuesday, September 25, 2018

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Wednesday, September 26, 2018

6:00AM

Indoor Cycling

Balboa Fitness Center (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

Thursday, September 27, 2018

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Monday, October 1, 2018

6:00AM

NOFFS Training

Balboa Athletic Complex (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

4:30PM

Power Drills

Balboa Athletic Complex (NMCSD)

Tuesday, October 2, 2018

11:00AM

Core Fitness

Balboa Athletic Complex (NMCSD)

4:30PM

Yoga

Balboa Athletic Complex (NMCSD)

Wednesday, October 3, 2018

6:00AM

Indoor Cycling

Balboa Fitness Center (NMCSD)

9:45AM

Special Populations

Balboa Athletic Complex (NMCSD)

11:00AM

Gravity

Balboa Fitness Center (NMCSD)

 

 

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Sponsorships

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Movies

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Tickets

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Job Opportunities

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