Swimmers of all ages are welcome for year-round swimming, conditioning and recreational swim. Lap swim and fitness classes are open to all active duty, reservists, retirees, dependents, DoD civilians, civilian contractors and guests (where authorized). Fee may apply during recreational swim hours and classes.

Programs Offered

SWIM INSTRUCTION:

Masters Swim Practice
Monday-Friday, 6:30-8:30 am, 11 am-1 pm, 4:30-6:30 pm, FREE
Looking for a fun yet challenging workout? We have the answer. Join us!

Second Class Swim Preparation
Tuesday/Thursday, 4:30-5:30 pm
A great class to assist active duty in getting ready for the PRT.

Reserve the Pool for Command Training
Monday-Friday, 8:30-10:45 am and 1-4:15 pm
Water workouts are a great way to stay fit! Reserve lanes at your base MWR pool. You can also request a trainer. Call today!

Command Training Reservation Requirements
Provide the following:
1. Copy of acceptable Lifeguard Certifications

• Red Cross Professional Lifeguard Certificate
• Ocean Academy Lifeguard Completion
• Letter from the Navy designating:
• Dive Instructor/Supervisor
• BUDs Instructor/Supervisor
• EOD Instructor/Supervisor
• Search and Rescue Swimmer
• SWCC

The following certifications are supplemental, but not sufficient:

• CPR/AED Certification
• WSI

2. ID, basic information, signature and initials for release of MWR liability
[download Command Training Reservation Request Form-NBC-Pools-Oct17 at right]

Completed reservation form and documents can be submitted to the Aquatics Manager. For additional information call 619-437-5012.

SPLASH

Navy Fitness Drowning Prevention Campaign
Through SPLASH, Navy Fitness strives to educate parents and youth on pool safety and the dangers associated with unsupervised swimming.

Keep Your Child Safe at the Aquatics Facility with Six Key Tips:
Stay within arm’s reach. Drownings can occur quickly and quietly, and in as little as 1 inch of water.
Protect your non-swimmers. Water wings and other inflatable floats are not allowed in Navy MWR Aquatics facilities.
Learn to swim. Navy MWR offers swim lessons for all ages.
Assess swim skills. Lifeguards are available to provide the official Navy Swim Test.
Swim safely. Youth non-swimmers and swimmers must remain in their designated areas at all times.
Hang it up. No tweet, status update text, or phone call is worth risking a child’s life.
Make a SPLASH in swim safety!